Refresh Jezelf Coachingtraject

Herstel na narcisme

Het "Refresh Jezelf" traject mét persoonlijke begeleiding

Ontdek een traject van twaalf weken waarin inzicht, praktische oefeningen en begeleiding je helpen bij herstel.

Creëer weer rust in de chaos en herontdek de kracht kiezen bij jouw nieuwe start.

Start nu direct

Begin vandaag met onze cursus Refresh Jezelf, speciaal voor herstel na narcisme. Meld je nu aan en zet de eerste stap naar een sterker leven!

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"woman calm" "peaceful mind" "growing plant" "support group" "helping coach" "strong boundaries"

Start met inzicht in de manier waarop je brein, zelfbeeld, zelfwaarde en gezondheid zijn beïnvloed door narcisme.

"calm person" "open book" "supportive coach" "growing plant" "peaceful face" "connected hands"

Herstel je zelfbeeld zodat je weer grenzen die bij jou horen, kan bepalen en behouden en vind

zo weer rust in lijf en je leven.

Door de stap-voor-stap begeleiding van je coach ervaar steun in elke fase van je herstel.

“Herstel stap-voor-stap met dit uniek online traject dat jouw leven weer in balans brengt!”

Herstel en groei na narcismeop jouw eigen tempo!

De Refresh Jezelf-cursus bestaat uit twaalf weken vol waardevolle inzichten over narcisme en zelfontdekking. Elke week krijg je toegankelijke videomodules met inzichten en praktische oefeningen om de narcistische programmering in je lijf en leven te herkennen en te herstellen. Door middel van de combinatie kennis & zelfreflectie bouw je aan een eigen en gezond zelfvertrouwen zodat je je grenzen zelf kan bepalen en bewaken. Met wekelijkse online coaching sta je er niet alleen voor, want herstellen doe je niet alleen! Deze cursus begeleidt jou stap voor stap naar een leven vol chaos en twijfel naar je zelf uitgestippelde pad dat helder is en vertrouwen geeft.

Start vandaag nog

"Deze cursus gaf me duidelijkheid en kracht om narcistisch gedrag te doorzien en mezelf weer centraal te zetten.

Example image

Sophie

"De begeleiding helpt me stap voor stap loskomen van oude patronen en vertrouwen terugvinden in mezelf.

Example image

Lotte

"Praktische tools en steun van lotgenoten maken dit traject waardevol voor mijn herstelproces.

Example image

Fleur

Herstel en groei met cursus refresh jezelf

Deze online cursus helpt je stap voor stap te herstellen van narcistisch misbruik. Met twaalf thema’s werk je aan zelfvertrouwen, gezonde grenzen en het hervinden van jezelf. Wekelijkse live en coaching ondersteunt je actief bij deze reis. Praktische oefeningen en reflectie maken de verandering voelbaar en duurzaam in jouw dagelijks leven. Dit traject is er voor iedereen die in het dagelijkse leven last heeft van de impact van narcisme, of dat nu recent is of langer geleden. Kies voor jezelf, krijg controle terug en bouw een sterke toekomst op vanuit vertrouwen en rust.

Start Nu Direct

Cursus refresh jezelf

Online hersteltraject narcisme

Persoonlijke begeleiding van een ervaren coach om effectief om te gaan met narcisme in je leven.
Wekelijkse modules bieden structuur en overzicht tijdens je herstelproces.
Live coachinguren zorgen voor directe ondersteuning en antwoord op jouw vragen.

Start Nu Direct